Comments for Once Inspired

Comment on Coaching by Edmund Smith

Edmund Smith — Tue, 13 Jul 2010 11:50:36 +0000

Hi, do you do online coaching? Would like to do half iron man but am overweight and can hardly swim.

How’s that for a challenge?

Comment on Ironman and Powerbar Offer New Sports Drink by Car radio install

Car radio install — Mon, 14 Jun 2010 06:17:20 +0000

Impressive post! THANK YOU!

Comment on Typical South African words and their meaning. by Uniquely South African words and sayings

Uniquely South African words and sayings — Fri, 28 May 2010 07:17:16 +0000

[...] Source: onceinspired.co.za [...]

Comment on Typical South African words and their meaning. by Braai and pap « Rib Shack Red

Braai and pap « Rib Shack Red — Mon, 24 May 2010 09:15:37 +0000

[...] foreigner once asked: What is a braai? The answer is: It is the first thing you will be invited to when you visit South Africa. A braai [...]

Comment on What is MY Running Gait? by Jono Rumbelow

Jono Rumbelow — Thu, 13 May 2010 09:15:13 +0000

Hi Guys,
Thanks for the positive words. been on your website and the video is awesome. keep up the good work in the UK

Comment on What is MY Running Gait? by ProGait

ProGait — Wed, 12 May 2010 09:38:57 +0000

Excellent post! Changing the demands placed on the body is often the cause of injury. Changing demands can involve simply changing the surface you run on, or changing the shoes that you run in. Large changes to activity can often lead to problematic episodes of injury.

Here at ProGait we advocate having your gait analysed before you embark upon any of these changes, so that you can get some sound professional advice to reduce the risk of injury.

Comment on Change and the Opportunites that Await by Kris Coetzee

Kris Coetzee — Wed, 14 Apr 2010 12:43:00 +0000

The idea is there, but applying it is the challenge! Glad you made it work bud!

Comment on Change and the Opportunites that Await by Michelle

Michelle — Tue, 30 Mar 2010 15:18:24 +0000

good insight!

Comment on Drafting: Is it Ruining Triathlon? by Jono Bird

Jono Bird — Fri, 12 Mar 2010 07:02:11 +0000

I dont rate, triathlons are already weigted heavily in favour of the cyclist. To remove drafting will push it over the edge and you may as well cut out the other 2 events. At least with dafting it allows the guy WITHOUT the carbon fibre frame/carbon fibre back disc to at least have a chance (if he gets a good swim and run).
Look at the ITU how the chase group works as a team to catch the leaders, therefore turning the final run leg into a much more competitive spectacle as there is more guys gunning for first place.
I say legalise drafting at ALL events!!

Comment on “My First Triathlon” – By Lauren by ANONOMOUS

ANONOMOUS — Thu, 03 Dec 2009 08:51:45 +0000

Well Done Baba, Super Proud!!!

Told you all those years that you could run!!!