Once Inspired

Triathlon consists of 3 legs: swim, bike, run (In that order). What most people don’t realize though is that each leg of a triathlon is not specific in itself. What you do in one leg, and how you do it, affects your performance in the next. This means that swimming like a swimmer, biking like a biker (cycling like a cyclist if you prefer) and running like a runner is not necessarily what you must be doing for triathlon.

Once Inspired introduces you to triathlon training the way that it should be.

The specifics of triathlon is what makes Once Inspired Triathlon Coaching unique. Technique correction, training programmes, bike setup, running shoe recommendation is all part of what it means to do things right.

For more info please contact me via the contact page.

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